Wednesday, June 27, 2012

Posted from Isabel De Los Rios

Crock Pot Chicken Cacciatore 

Part of eating healthy is planning and thinking ahead, otherwise you get home from a busy day and end up "eating whatever" which for some people may not be healthy choices.
3 pounds chicken breasts, boneless, skinless
Celtic sea salt and pepper to taste
2 onions, chopped
1 pound fresh mushrooms, thickly sliced
2 cloves garlic, minced
1/4 cup almond flour
1 cup chicken broth
2 tablespoons tomato paste
1 14 1/2-ounce can diced tomatoes, drained
Fresh basil to garnish

  1. Add chicken to crock pot, and then top chicken with remaining ingredients. Cover and cook on Low 7 to 9 hours.
  2. Garnish with fresh torn basil.
This recipe makes enough for 6-8 people, so I served it for dinner, had some for lunch the next day, and the other half went into the freezer for reheating next week.

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