Tuesday, July 3, 2012

Posted from WHFoods.org


15-Minute Black Bean Salad


15-Minute Black Bean Salad

Try this salad recipe that only gets better with time. It is a great one to keep on hand in your refrigerator for a ready-made healthy meal or snack. Beans are great for adding dietary fiber to your Healthiest Way of Eating.




Prep and Cook Time: 15 minutes
Ingredients:

  1. Mince onions and press garlic and let sit for at least 5 minutes to bring out their health-promoting benefits.
  2. Mix all ingredients together and serve. This salad will keep for a couple of days and gets more flavorful if you let it marinate in the refrigerator for awhile.
Serves 4

In-Depth Nutritional Profile for 15-Minute Black Bean Salad

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